Wolfgang Cibulka 20000m BikeErg
20,000m
Meters
43:43.2
Time
2:11.1
Pace
604
Calories
91
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 73 |
| Revolution Count | 3205 |
| Power/kg | 1.82 |
| Drag Factor | 82 |
July 31, 2024 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:43.2 | 20,000m | 2:11.1 | 155 | 833 | 73 | 91 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 71 | 89 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 72 | 87 |
| 8:43.2 | 12,000m | 2:10.8 | 156 | 838 | 74 | 89 |
| 8:40.5 | 16,000m | 2:10.1 | 159 | 846 | 74 | 94 |
| 8:29.4 | 20,000m | 2:07.3 | 169 | 883 | 75 | 100 |
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Workout Graph
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