Wolfgang Cibulka v500m/10:00r...1 row
500m
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
102
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 506m |
| Overall Time | 12:06.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 137 |
August 01, 2024 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 | 102 | |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 | 102 | |
| r: 10:00 | 6m | ||||||
| r6m |
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Workout Graph
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