Wolfgang Cibulka v2:00/6:00r...2 row
1,280m
Meters
7:00.0
Time
2:44.0
Pace
42
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,280m |
| Overall Time | 13:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 11 |
| Stroke Count | 75 |
| Drag Factor | 0 |
August 07, 2024 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,280m | 2:44.0 | 79 | 572 | 11 | |
| 2:00.0 | 8m | 2:05:00.0 | 0 | 300 | 1 | |
| r: 6:00 | 0m | |||||
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 15 | |
| r0m |
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Workout Graph
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