Wolfgang Cibulka 21:36 row
5,026m
Meters
21:36.2
Time
2:08.9
Pace
308
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 138 |
August 12, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,026m | 2:08.9 | 163 | 861 | 22 | 105 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 96 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 102 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 106 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 111 |
| 21:36.2 | 381m | 2:06.2 | 174 | 898 | 24 | 111 |
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Workout Graph
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