Wolfgang Cibulka 4x1:00/2:00r row
953m
Meters
4:00.0
Time
2:05.9
Pace
60
Calories
96
Heart Rate
| Rest Distance | 832m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,785m |
| Overall Time | 12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 148 |
August 14, 2024 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 25 | 96 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 92 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 95 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 97 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 100 |
| r832m |
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Workout Graph
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