Wolfgang Cibulka v500m/2:00r...5 row

2,500m

Meters

11:35.6

Time

2:19.1

Pace

141

Calories

88

Heart Rate

Rest Distance2,076m
Rest Time10:00.0
Overall Distance4,576m
Overall Time21:35.6
Average Watts130
Calories Per Hour747
Stroke Rate18
Stroke Count376
Drag Factor137

August 17, 2024 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:35.6 2,500m 2:19.1 130 747 18 88
2:19.3 500m 2:19.3 129 745 21 87
r: 2:00 398m
2:20.0 500m 2:20.0 128 738 18 87
r: 2:00 419m
2:20.0 500m 2:20.0 128 738 17 88
r: 2:00 415m
2:20.4 500m 2:20.4 126 735 17 86
r: 2:00 422m
2:15.8 500m 2:15.8 140 780 19 93
r: 2:00 422m
r2,076m

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Workout Graph

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