Wolfgang Cibulka v1000m/8:18r...3 row
2,748m
Meters
12:28.5
Time
2:16.1
Pace
178
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 16:46.0 |
| Overall Distance | 2,764m |
| Overall Time | 29:14.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 140 |
August 21, 2024 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.5 | 2,748m | 2:16.1 | 139 | 776 | 26 | |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 29 | |
| r: 8:18 | 7m | |||||
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 30 | |
| r: 8:15 | 9m | |||||
| 4:21.6 | 749m | 2:54.6 | 66 | 526 | 21 | |
| r: 0:13 | 0m | |||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.