Wolfgang Cibulka v500m/0:09r...2
1,320m
Meters
3:52.7
Time
2:02.9
Pace
58
Calories
90
Heart Rate
Transition Time | 0:09.0 |
---|
Average Watts | 189 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 57 |
August 24, 2024 10:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
3:52.7 | 1,320m | 2:02.9 | 189 | 953 | 57 | 90 | |
2:07.6 | 500m | 2:07.6 | 168 | 879 | 41 | 122 | |
r: 0:09 | |||||||
1:36.2 | 820m | 1:57.3 | 217 | 1046 | 81 | 58 | |
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Workout Graph
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