Wolfgang Cibulka v2000m/0:08r...3
8,000m
Meters
27:06.0
Time
2:12.9
Pace
365
Calories
117
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 42 |
September 01, 2024 11:04:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:06.0 | 8,000m | 2:12.9 | 156 | 839 | 42 | 117 | |
| 10:06.9 | 2,000m |  |
2:31.7 | 100 | 644 | 28 | 112 |
| r: 0:08 | |||||||
| 8:20.1 | 4,000m |  |
2:05.0 | 179 | 916 | 79 | 114 |
| r: 0:23 | |||||||
| 8:08.1 | 2,000m |  |
2:02.0 | 193 | 962 | 28 | 127 |
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Workout Graph
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