Wolfgang Cibulka v0:20/0:40r...1 row
49m
Meters
0:20.0
Time
3:24.0
Pace
2
Calories
78
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 58m |
| Overall Time | 1:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 140 |
September 18, 2024 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 27 | 78 | |
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 27 | 78 | |
| r: 0:40 | 9m | ||||||
| r9m |
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Workout Graph
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