Wolfgang Cibulka v20c/2:00r...5 BikeErg
10,347m
Meters
23:55.9
Time
2:18.7
Pace
300
Calories
87
Heart Rate
Rest Distance | 4,596m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 14,943m |
Overall Time | 33:55.9 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
RPM | 68 |
Revolution Count | 2376 |
Power/kg | 1.54 |
Drag Factor | 84 |
September 23, 2024 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
23:55.9 | 10,347m | 2:18.7 | 131 | 750 | 68 | 87 | |
1:33.9 | 680m | 2:18.0 | 133 | 757 | 69 | 86 | |
r: 2:00 | 851m | ||||||
3:01.7 | 1,349m | 2:14.6 | 143 | 792 | 71 | 88 | |
r: 2:00 | 930m | ||||||
4:44.7 | 2,062m | 2:18.0 | 133 | 757 | 69 | 89 | |
r: 2:00 | 924m | ||||||
6:36.2 | 2,803m | 2:21.3 | 124 | 726 | 68 | 84 | |
r: 2:00 | 942m | ||||||
7:59.4 | 3,453m | 2:18.8 | 131 | 750 | 69 | 90 | |
r: 2:00 | 949m | ||||||
r4,596m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.