Wolfgang Cibulka 3000m row
3,000m
Meters
11:51.9
Time
1:58.6
Pace
198
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 137 |
September 25, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.9 | 3,000m | 1:58.6 | 210 | 1021 | 27 | 133 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 | 119 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 27 | 128 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 27 | 134 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 27 | 136 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 28 | 140 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 28 | 141 |
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Workout Graph
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