Wolfgang Cibulka v1000m/2:00r...6 row
6,000m
Meters
26:52.4
Time
2:14.3
Pace
353
Calories
92
Heart Rate
| Rest Distance | 2,443m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,443m |
| Overall Time | 38:52.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 138 |
September 28, 2024 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:52.4 | 6,000m | 2:14.3 | 144 | 796 | 21 | 92 | |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 20 | 91 | |
| r: 2:00 | 419m | ||||||
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 20 | 92 | |
| r: 2:00 | 399m | ||||||
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 23 | 91 | |
| r: 2:00 | 407m | ||||||
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 21 | 90 | |
| r: 2:00 | 403m | ||||||
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 23 | 95 | |
| r: 2:00 | 401m | ||||||
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 | 98 | |
| r: 2:00 | 414m | ||||||
| r2,443m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.