Wolfgang Cibulka 30:57 BikeErg
14,021m
Meters
30:57.2
Time
2:12.4
Pace
420
Calories
92
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 72 |
| Revolution Count | 2234 |
| Power/kg | 1.78 |
| Drag Factor | 74 |
October 01, 2024 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:57.2 | 14,021m | 2:12.4 | 151 | 818 | 72 | 92 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 70 | 87 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 71 | 87 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 71 | 91 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 73 | 93 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 73 | 87 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 75 | 100 |
| 30:57.2 | 451m | 2:06.8 | 172 | 890 | 77 | 103 |
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Workout Graph
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