Wolfgang Cibulka 31:02 row
7,034m
Meters
31:02.6
Time
2:12.3
Pace
420
Calories
100
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 178 |
October 05, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.6 | 7,034m | 2:12.3 | 151 | 818 | 22 | 100 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 96 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 100 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 101 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 101 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 103 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 103 |
| 31:02.6 | 225m | 2:19.1 | 130 | 747 | 21 | 102 |
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Workout Graph
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