Wolfgang Cibulka v28c/0:16r...2 BikeErg
1,982m
Meters
4:50.1
Time
2:26.3
Pace
56
Calories
90
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:07.0 |
| Overall Distance | 2,063m |
| Overall Time | 8:57.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 65 |
| Revolution Count | 333 |
| Power/kg | 1.32 |
| Drag Factor | 80 |
October 09, 2024 12:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:50.1 | 1,982m | 2:26.3 | 112 | 684 | 65 | 90 | |
| 2:30.4 | 1,011m | 2:28.7 | 106 | 665 | 65 | 82 | |
| r: 0:16 | 75m | ||||||
| 2:19.8 | 971m | 2:23.9 | 117 | 703 | 67 | 99 | |
| r: 3:51 | 6m | ||||||
| r81m |
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Workout Graph
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