Wolfgang Cibulka v0:45/1:23r...5 row
944m
Meters
3:45.0
Time
1:59.1
Pace
60
Calories
99
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 11:05.0 |
| Overall Distance | 1,009m |
| Overall Time | 14:50.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 142 |
October 27, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.0 | 944m | 1:59.1 | 207 | 1011 | 28 | 99 | |
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 27 | 97 | |
| r: 1:23 | 11m | ||||||
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 29 | 99 | |
| r: 1:21 | 18m | ||||||
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 28 | 101 | |
| r: 1:50 | 7m | ||||||
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 29 | 100 | |
| r: 1:40 | 12m | ||||||
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 29 | 102 | |
| r: 4:51 | 17m | ||||||
| r65m |
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Workout Graph
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