Wolfgang Cibulka 30:00 BikeErg
13,790m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 1.85 |
| Drag Factor | 85 |
October 29, 2024 11:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,790m | 2:10.5 | 157 | 841 | 73 |
| 6:00.0 | 2,709m | 2:12.8 | 149 | 813 | 71 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 73 |
| 18:00.0 | 2,763m | 2:10.2 | 158 | 844 | 73 |
| 24:00.0 | 2,786m | 2:09.2 | 162 | 858 | 74 |
| 30:00.0 | 2,797m | 2:08.7 | 164 | 864 | 74 |
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Workout Graph
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