Wolfgang Cibulka v3:00/0:45r...1 SkiErg
724m
Meters
3:00.0
Time
2:04.3
Pace
22
Calories
Rest Distance | 0m |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 724m |
Overall Time | 3:45.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 13 |
Stroke Count | 40 |
Drag Factor | 118 |
October 29, 2024 13:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 724m | 2:04.3 | 182 | 927 | 13 | |
3:00.0 | 362m | 4:08.6 | 23 | 378 | 13 | |
r: 0:45 | 0m | |||||
r0m |
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Workout Graph
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