Wolfgang Cibulka 25:00 SkiErg
2,828m
Meters
25:00.0
Time
4:25.2
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 15 |
| Stroke Count | 375 |
| Drag Factor | 169 |
October 29, 2024 13:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 2,828m | 4:25.2 | 19 | 364 | 15 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 16 |
| 10:00.0 | 594m | 4:12.5 | 22 | 374 | 15 |
| 15:00.0 | 564m | 4:25.9 | 19 | 364 | 15 |
| 20:00.0 | 521m | 4:47.9 | 15 | 350 | 15 |
| 25:00.0 | 519m | 4:49.0 | 14 | 349 | 15 |
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Workout Graph
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