Wolfgang Cibulka 21:52 row
5,027m
Meters
21:52.5
Time
2:10.5
Pace
305
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 143 |
November 16, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.5 | 5,027m | 2:10.5 | 157 | 841 | 23 | 102 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 99 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 106 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 97 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 103 |
| 21:52.5 | 443m | 2:06.9 | 171 | 888 | 22 | 107 |
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Workout Graph
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