Wolfgang Cibulka 20:01 row
4,375m
Meters
20:01.1
Time
2:17.2
Pace
254
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 113 |
November 18, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,375m | 2:17.2 | 135 | 765 | 19 | 101 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 94 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 96 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 115 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 100 |
| 20:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 100 |
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Workout Graph
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