Wolfgang Cibulka 30:05 row
6,568
Meters
30:05.3
Time
2:17.4
Pace
379
Calories
95
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 124 |
November 29, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,568 | 2:17.4 | 135 | 755 | 379 | 18 | 95 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 18 | 92 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 | 94 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 93 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 | 95 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 98 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 98 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 98 |
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Workout Graph
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