Wolfgang Cibulka 31:53 row
7,032
Meters
31:53.0
Time
2:16.0
Pace
410
Calories
103
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 145 |
November 30, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.0 | 7,032 | 2:16.0 | 139 | 778 | 19 | 103 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 99 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 101 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 103 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 104 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 105 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 106 |
| 31:53.0 | 420 | 2:14.5 | 144 | 794 | 21 | 104 |
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Workout Graph
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