Wolfgang Cibulka 30:45 BikeErg
14,035
Meters
30:45.5
Time
2:11.4
Pace
421
Calories
92
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 69 |
| Revolution Count | 2133 |
| Power/kg | 1.81 |
| Drag Factor | 97 |
December 01, 2024 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:45.5 | 14,035 | 2:11.4 | 154 | 821 | 421 | 69 | 92 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 68 | 90 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 69 | 91 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 69 | 91 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 68 | 88 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 71 | 94 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 72 | 97 |
| 30:45.5 | 350 | 2:10.0 | 159 | 791 | 10 | 70 | 99 |
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Workout Graph
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