Wolfgang Cibulka 36:02 row
8,024
Meters
36:02.4
Time
2:14.7
Pace
473
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 140 |
January 05, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:02.4 | 8,024 | 2:14.7 | 143 | 792 | 473 | 21 | 101 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 | 98 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 98 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 98 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 99 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 | 102 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 107 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 | 103 |
| 36:02.4 | 233 | 2:13.9 | 146 | 801 | 13 | 22 | 103 |
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Workout Graph
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