Wolfgang Cibulka 4:30 row
1,007
Meters
4:30.4
Time
2:14.2
Pace
60
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 143 |
January 21, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,007 | 2:14.2 | 145 | 797 | 23 | 103 |
| 4:30.4 | 1,008 | 2:14.1 | 145 | 799 | 23 | 103 |
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