Wolfgang Cibulka 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 143 |
January 23, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 963 | 64 | 29 | 114 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 29 | 105 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 29 | 112 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 30 | 116 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 29 | 118 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 31 | 121 |
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Workout Graph
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