Wolfgang Cibulka v1000m/1:00r...6 BikeErg
6,000
Meters
11:50.8
Time
1:58.4
Pace
198
Calories
107
Heart Rate
| Rest Distance | 2,614 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,614 |
| Overall Time | 17:50.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 75 |
| Revolution Count | 1290 |
| Drag Factor | 103 |
January 29, 2025 11:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:50.8 | 6,000 | 1:58.4 | 211 | 1024 | 75 | 107 | |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 65 | 103 | |
| r: 1:00 | 429 | ||||||
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 76 | 106 | |
| r: 1:00 | 433 | ||||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 77 | 108 | |
| r: 1:00 | 433 | ||||||
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 77 | 108 | |
| r: 1:00 | 438 | ||||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 77 | 108 | |
| r: 1:00 | 438 | ||||||
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 79 | 112 | |
| r: 1:00 | 443 | ||||||
| r2,614 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.