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Wolfgang Cibulka v0:45/0:45r...20 row

3,491

Meters

15:00.0

Time

2:08.9

Pace

204

Calories

102

Heart Rate

Rest Distance3,368
Rest Time15:00.0
Overall Distance6,859
Overall Time30:00.0
Average Watts163
Calories Per Hour816
Stroke Rate24
Stroke Count689
Drag Factor143

January 31, 2025 12:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,491 2:08.9 163 816 24 102
0:45.0 167 2:14.7 143 720 21 87
r: 0:45 168
0:45.0 170 2:12.3 151 800 21 99
r: 0:45 168
0:45.0 171 2:11.5 154 800 21 101
r: 0:45 168
0:45.0 173 2:10.0 159 800 23 103
r: 0:45 170
0:45.0 173 2:10.0 159 800 21 103
r: 0:45 171
0:45.0 172 2:10.8 156 800 21 103
r: 0:45 171
0:45.0 169 2:13.1 148 800 21 102
r: 0:45 171
0:45.0 170 2:12.3 151 800 21 104
r: 0:45 172
0:45.0 176 2:07.8 168 800 24 104
r: 0:45 173
0:45.0 175 2:08.5 165 800 24 104
r: 0:45 170
0:45.0 178 2:06.4 173 880 27 105
r: 0:45 169
0:45.0 176 2:07.8 168 800 27 102
r: 0:45 170
0:45.0 177 2:07.1 170 880 27 104
r: 0:45 169
0:45.0 175 2:08.5 165 800 27 102
r: 0:45 169
0:45.0 176 2:07.8 168 800 28 103
r: 0:45 167
0:45.0 176 2:07.8 168 800 28 104
r: 0:45 165
0:45.0 177 2:07.1 170 880 27 104
r: 0:45 162
0:45.0 176 2:07.8 168 800 28 105
r: 0:45 163
0:45.0 180 2:05.0 179 880 28 105
r: 0:45 165
0:45.0 182 2:03.6 185 880 28 108
r: 0:45 167
r3,368

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Workout Graph

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