Wolfgang Cibulka 22:56 row
5,026
Meters
22:56.8
Time
2:16.9
Pace
292
Calories
96
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 142 |
January 31, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.8 | 5,026 | 2:16.9 | 136 | 763 | 292 | 22 | 96 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 96 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 97 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 98 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 89 |
| 22:56.8 | 660 | 2:13.9 | 146 | 794 | 39 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.