Wolfgang Cibulka 23:10 row
5,036
Meters
23:10.0
Time
2:18.0
Pace
291
Calories
93
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 140 |
March 08, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.0 | 5,036 | 2:18.0 | 133 | 758 | 291 | 20 | 93 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 | 94 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 94 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 93 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 94 |
| 23:10.0 | 681 | 2:19.5 | 129 | 743 | 39 | 20 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.