7,410m row on December 12, 2017

Nicholas Evans 7,410m row

7,410m

Meters

30:00.0

Time

2:01.4

Pace

486

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30 mins, 3 mins rest, 25 mins