7,569m row on December 16, 2017

Nicholas Evans 7,569m row

7,569m

Meters

30:00.0

Time

1:58.9

Pace

508

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30, 22.5, 15, 3 mins rest