3,793m row on January 08, 2018

Nicholas Evans 3,793m row

3,793m

Meters

15:00.0

Time

1:58.6

Pace

255

Calories

Average Watts	210
Calories Per Hour	1021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 15 mins, 2 mins rest, last minute at pace