20:00.0 row on January 10, 2018

Nicholas Evans 20:00.0 row

5,052

Meters

20:00.0

Time

1:58.7

Pace

340

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 20 mins, 2 mins rest, power 10 every 5 mins (rate 18)