10:00.0 row on January 31, 2018

Nicholas Evans 10:00.0 row

2,702

Meters

10:00.0

Time

1:51.0

Pace

197

Calories

Average Watts	256
Calories Per Hour	1180

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 10 mins, 6@20, 2@22, 2@24, 2 mins rest