Nicholas Evans 4x2000m/5:00r row
8,000m
Meters
29:08.2
Time
1:49.2
Pace
593
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,083m |
| Overall Time | 49:08.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 123 |
November 17, 2019 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.2 | 8,000m | 1:49.2 | 268 | 1223 | 29 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 28 | |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 29 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 29 | |
| 7:14.7 | 2,000m | 1:48.6 | 273 | 1238 | 30 | |
| r83m |
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Workout Graph
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