Nicholas Evans 1x20:00/1:30r row
4,831m
Meters
20:00.0
Time
2:04.1
Pace
309
Calories
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,377m |
| Overall Time | 21:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 120 |
November 15, 2019 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 20 | |
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 20 | |
| r1,546m |
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Workout Graph
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