Nicholas Evans 2x10:00/1:30r row
5,144m
Meters
20:00.0
Time
1:56.6
Pace
352
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,177m |
| Overall Time | 23:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 122 |
December 09, 2019 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 20 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 20 | |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 20 | |
| r33m |
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Workout Graph
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