Sean Hatton 50x0:30/0:30r BikeErg
14,250
Meters
25:00.0
Time
1:45.2
Pace
549
Calories
| Rest Distance | 5,052 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 19,302 |
| Overall Time | 50:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| RPM | 86 |
| Revolution Count | 2150 |
| Drag Factor | 97 |
July 14, 2025 17:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 14,250 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1321 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| r5,052 |
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Workout Graph
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