Sean Hatton 20x0:30/1:00r BikeErg
6,661
Meters
10:00.0
Time
1:30.0
Pace
326
Calories
| Rest Distance | 1,926 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,587 |
| Overall Time | 30:00.0 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1948 |
| RPM | 100 |
| Revolution Count | 1004 |
| Drag Factor | 95 |
February 11, 2026 16:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,661 | 1:30.0 | 479 | 1948 | 100 | |
| 0:30.0 | 332 | 1:30.3 | 474 | 1932 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 102 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 332 | 1:30.3 | 474 | 1932 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 102 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 102 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 333 | 1:30.0 | 479 | 1947 | 100 | |
| 0:30.0 | 334 | 1:29.8 | 483 | 1962 | 102 | |
| r1,926 |
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Workout Graph
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