Sean Hatton 10x0:30/0:30r BikeErg
3,009
Meters
5:00.0
Time
1:39.7
Pace
127
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,675 |
| Overall Time | 10:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| RPM | 90 |
| Revolution Count | 453 |
| Drag Factor | 97 |
February 16, 2026 16:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 3,009 | 1:39.7 | 353 | 1515 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 315 | 1:35.2 | 405 | 1694 | 94 | |
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 86 | |
| 0:30.0 | 316 | 1:34.9 | 409 | 1707 | 94 | |
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 86 | |
| 0:30.0 | 316 | 1:34.9 | 409 | 1707 | 96 | |
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 86 | |
| 0:30.0 | 316 | 1:34.9 | 409 | 1707 | 96 | |
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 86 | |
| 0:30.0 | 316 | 1:34.9 | 409 | 1707 | 96 | |
| r666 |
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Workout Graph
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