Sean Hatton 30000m BikeErg

30,000

Meters

56:43.1

Time

1:53.4

Pace

1060

Calories

Average Watts240
Calories Per Hour1125
RPM78
Revolution Count4444
Drag Factor105

March 21, 2026 08:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
56:43.1 30,000 1:53.4 240 1125 1060 78
9:29.1 5,000 1:53.8 237 1116 176 78
9:29.5 10,000 1:53.9 237 1115 176 78
9:28.6 15,000 1:53.7 238 1119 176 78
9:29.0 20,000 1:53.8 237 1117 176 78
9:28.7 25,000 1:53.7 238 1118 176 78
9:18.2 30,000 1:51.6 252 1165 180 80

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Workout Graph

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