Sean Hatton 37x0:30/0:30r BikeErg
10,652
Meters
18:30.0
Time
1:44.2
Pace
406
Calories
| Rest Distance | 2,820 |
|---|---|
| Rest Time | 18:30.0 |
| Overall Distance | 13,472 |
| Overall Time | 37:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 80 |
| Revolution Count | 1486 |
| Drag Factor | 121 |
April 13, 2026 17:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:30.0 | 10,652 | 1:44.2 | 309 | 1316 | 80 | |
| 0:30.0 | 250 | 2:00.0 | 203 | 960 | 72 | |
| 0:30.0 | 252 | 1:59.0 | 207 | 960 | 70 | |
| 0:30.0 | 253 | 1:58.5 | 210 | 960 | 70 | |
| 0:30.0 | 254 | 1:58.1 | 212 | 960 | 70 | |
| 0:30.0 | 258 | 1:56.2 | 223 | 960 | 72 | |
| 0:30.0 | 259 | 1:55.8 | 225 | 960 | 72 | |
| 0:30.0 | 262 | 1:54.5 | 233 | 1080 | 72 | |
| 0:30.0 | 264 | 1:53.6 | 239 | 1080 | 74 | |
| 0:30.0 | 267 | 1:52.3 | 247 | 1080 | 74 | |
| 0:30.0 | 270 | 1:51.1 | 255 | 1080 | 76 | |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 76 | |
| 0:30.0 | 274 | 1:49.4 | 267 | 1200 | 76 | |
| 0:30.0 | 277 | 1:48.3 | 276 | 1200 | 78 | |
| 0:30.0 | 280 | 1:47.1 | 285 | 1200 | 78 | |
| 0:30.0 | 282 | 1:46.3 | 291 | 1200 | 78 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1200 | 80 | |
| 0:30.0 | 287 | 1:44.5 | 306 | 1320 | 80 | |
| 0:30.0 | 291 | 1:43.0 | 319 | 1320 | 82 | |
| 0:30.0 | 293 | 1:42.3 | 326 | 1320 | 82 | |
| 0:30.0 | 297 | 1:41.0 | 340 | 1440 | 82 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1440 | 84 | |
| 0:30.0 | 303 | 1:39.0 | 361 | 1440 | 84 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1560 | 86 | |
| 0:30.0 | 309 | 1:37.0 | 382 | 1560 | 86 | |
| 0:30.0 | 311 | 1:36.4 | 390 | 1560 | 86 | |
| 0:30.0 | 315 | 1:35.2 | 405 | 1680 | 88 | |
| 0:30.0 | 318 | 1:34.3 | 417 | 1680 | 88 | |
| 0:30.0 | 321 | 1:33.4 | 429 | 1680 | 90 | |
| 0:30.0 | 326 | 1:32.0 | 449 | 1800 | 90 | |
| 0:30.0 | 328 | 1:31.4 | 457 | 1800 | 92 | |
| 0:30.0 | 331 | 1:30.6 | 470 | 1800 | 92 | |
| 0:30.0 | 335 | 1:29.5 | 487 | 1920 | 94 | |
| 0:30.0 | 336 | 1:29.2 | 492 | 1920 | 94 | |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 76 | |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 76 | |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 76 | |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 76 | |
| r2,820 |
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Workout Graph
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