Sean Hatton 40x0:45/0:45r BikeErg

18,082

Meters

30:00.0

Time

1:39.5

Pace

722

Calories

Rest Distance3,427
Rest Time30:00.0
Overall Distance21,509
Overall Time1:00:00.0
Average Watts355
Calories Per Hour1521
RPM84
Revolution Count2520
Drag Factor122

May 04, 2026 17:15:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 18,082 1:39.5 355 1521 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 453 1:39.3 357 1528 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 453 1:39.3 357 1528 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
0:45.0 452 1:39.5 355 1520 84
r3,427

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.