Sean Hatton 40x0:45/0:45r BikeErg
18,082
Meters
30:00.0
Time
1:39.5
Pace
722
Calories
| Rest Distance | 3,427 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 21,509 |
| Overall Time | 1:00:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| RPM | 84 |
| Revolution Count | 2520 |
| Drag Factor | 122 |
May 04, 2026 17:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 18,082 | 1:39.5 | 355 | 1521 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 453 | 1:39.3 | 357 | 1528 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 453 | 1:39.3 | 357 | 1528 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 84 | |
| r3,427 |
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Workout Graph
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