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Sean Hatton v0:30/0:30r...20 BikeErg

8,830

Meters

15:00.0

Time

1:41.9

Pace

349

Calories

Rest Distance1,349
Rest Time10:00.0
Overall Distance10,179
Overall Time25:00.0
Average Watts331
Calories Per Hour1396
RPM83
Revolution Count1250
Drag Factor117

May 11, 2026 16:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,830 1:41.9 331 1396 83
0:30.0 299 1:40.3 347 1440 84
r: 0:30 66
1:00.0 570 1:45.2 300 1320 81
r: 0:30 66
0:30.0 299 1:40.3 347 1440 84
r: 0:30 75
1:00.0 571 1:45.0 302 1320 81
r: 0:30 77
0:30.0 300 1:40.0 350 1440 84
r: 0:30 62
1:00.0 571 1:45.0 302 1320 81
r: 0:30 79
0:30.0 300 1:40.0 350 1440 84
r: 0:30 58
1:00.0 571 1:45.0 302 1320 81
r: 0:30 70
0:30.0 301 1:39.6 354 1440 84
r: 0:30 67
1:00.0 572 1:44.8 303 1320 81
r: 0:30 62
0:30.0 302 1:39.3 357 1440 86
r: 0:30 79
1:00.0 574 1:44.5 306 1320 82
r: 0:30 64
0:30.0 302 1:39.3 357 1440 86
r: 0:30 70
1:00.0 577 1:43.9 311 1320 82
r: 0:30 62
0:30.0 303 1:39.0 361 1440 86
r: 0:30 77
1:00.0 578 1:43.8 313 1320 82
r: 0:30 77
0:30.0 304 1:38.6 364 1440 86
r: 0:30 67
1:00.0 580 1:43.4 316 1380 82
r: 0:30 70
0:30.0 317 1:34.6 413 1680 90
r: 0:30 69
1:00.0 637 1:34.1 419 1680 90
r: 0:30 32
r1,349

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Workout Graph

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