Sean Hatton 21x0:30/0:30r BikeErg
5,980
Meters
10:30.0
Time
1:45.3
Pace
227
Calories
| Rest Distance | 1,495 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,475 |
| Overall Time | 21:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 84 |
| Revolution Count | 882 |
| Drag Factor | 101 |
August 14, 2026 16:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.0 | 5,980 | 1:45.3 | 299 | 1297 | 84 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1200 | 84 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1200 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1200 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1200 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 84 | |
| r1,495 |
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Workout Graph
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