Sign Up

Sean Hatton 23:00 row

5,745

Meters

23:00.0

Time

2:00.1

Pace

368

Calories

Average Watts202
Calories Per Hour995
Stroke Rate27
Stroke Count632
Drag Factor150

June 19, 2023 17:38:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,745 2:00.1 202 995 27
1:00.0 250 2:00.0 203 997 27
2:00.0 250 2:00.0 203 997 28
3:00.0 249 2:00.4 200 988 26
4:00.0 250 2:00.0 203 997 27
5:00.0 250 2:00.0 203 997 27
6:00.0 249 2:00.4 200 988 28
7:00.0 250 2:00.0 203 997 28
8:00.0 250 2:00.0 203 997 27
9:00.0 250 2:00.0 203 997 27
10:00.0 250 2:00.0 203 997 27
11:00.0 250 2:00.0 203 997 28
12:00.0 250 2:00.0 203 997 28
13:00.0 250 2:00.0 203 997 28
14:00.0 250 2:00.0 203 997 27
15:00.0 250 2:00.0 203 997 28
16:00.0 250 2:00.0 203 997 27
17:00.0 249 2:00.4 200 988 28
18:00.0 250 2:00.0 203 997 28
19:00.0 250 2:00.0 203 997 26
20:00.0 249 2:00.4 200 988 28
21:00.0 250 2:00.0 203 997 28
22:00.0 250 2:00.0 203 997 28
23:00.0 250 2:00.0 203 997 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.