Sign Up

Sean Hatton 30x0:30/0:30r BikeErg

9,572

Meters

15:00.0

Time

1:34.0

Pace

422

Calories

Rest Distance1,538
Rest Time15:00.0
Overall Distance11,110
Overall Time30:00.0
Average Watts421
Calories Per Hour1688
RPM80
Revolution Count1213
Drag Factor161

July 30, 2023 17:45:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,572 1:34.0 421 1688 80
0:30.0 293 1:42.3 326 1320 74
0:30.0 293 1:42.3 326 1320 74
0:30.0 304 1:38.6 364 1440 76
0:30.0 306 1:38.0 371 1560 78
0:30.0 306 1:38.0 371 1560 78
0:30.0 308 1:37.4 379 1560 78
0:30.0 310 1:36.7 386 1560 78
0:30.0 313 1:35.8 398 1560 80
0:30.0 315 1:35.2 405 1680 80
0:30.0 316 1:34.9 409 1680 80
0:30.0 317 1:34.6 413 1680 80
0:30.0 317 1:34.6 413 1680 80
0:30.0 319 1:34.0 421 1680 80
0:30.0 320 1:33.7 425 1680 82
0:30.0 321 1:33.4 429 1680 82
0:30.0 321 1:33.4 429 1680 82
0:30.0 325 1:32.3 445 1800 82
0:30.0 327 1:31.7 453 1800 82
0:30.0 328 1:31.4 457 1800 84
0:30.0 330 1:30.9 466 1800 84
0:30.0 331 1:30.6 470 1800 84
0:30.0 332 1:30.3 474 1920 84
0:30.0 328 1:31.4 457 1800 84
0:30.0 327 1:31.7 453 1800 82
0:30.0 328 1:31.4 457 1800 84
0:30.0 327 1:31.7 453 1800 84
0:30.0 327 1:31.7 453 1800 82
0:30.0 329 1:31.1 462 1800 84
0:30.0 326 1:32.0 449 1800 82
0:30.0 327 1:31.7 453 1800 82
r1,538

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.